I was doing so good. I had made it through the 4th of July AND a weekend a Great Wolf Lodge. It was day 16, of my Whole30 and I broke. I broke when there was nothing going on. it was just July 16th and I didn’t have the kids that weekend and I wanted a margarita. And a taco. I had both. It was a delicious meal.
The next day, July 17th, I was so mad at myself. I could NOT believe I cheated. I was doing so good. I vowed to make the next 15 days cheat free. That lasted until the following Tuesday when I decided I could not let the taco Tuesday go by without participating. And I wanted another margarita.
The rest of July pretty much followed that pattern. Cheat. Feel bad. Do good. Repeat.
And here is my takeaway… Doing the Whole30 for 30 days would have been great. I was really excited about all the energy I was supposed to have by week three. I was on day 2 of week 3 when it all went to hell, and I must say, I was feeling better.
I lost 7 pounds, which I have managed to keep off. This is no small feat for me. I have been unable to lose weight for over a year. I was unable to stop gaining weight for a while and I was getting really anxious about my appearance. So, while no one else can probably tell any difference in my appearance, I must say, I feel better, and I learned a few things.
So, to recap, the Whole30 is:
- No added sugar or artificial sweeteners
- No alcohol
- No grains
- No legumes
- No dairy
- No fun
Okay, I added the last one, but it’s true. So, the only thing I didn’t consume on the Whole30 was no added sugar or artificial sweeteners. No Diet Dr. Pepper, no Spark. I’ve had one Diet Dr. Pepper since the Whole30 and no Spark yet… The rest I have tried to only consume in moderation. I’m trying the 80/20 rule, where you eat clean 80% of the time. I must say, this last weekend I was terrible. I was maybe only 30% clean eating, and I am atoning for it this week.
If you are considering the Whole30 I definitely recommend the book. I’m only a few chapters in, and maybe after I read it I’ll try it again. The book is very informative and it’s easy to understand. It’s called It Starts with Food. I would also recommend ordering Chomp Sticks. They are Whole30 approved and delicious. And life saving.
But my biggest takeaway was this… My kids are young. Time is fleeting. I read all those mommy blogs that tell you to get in a bathing suit and get in the water with your kids. Don’t just sit there and watch your kids make memories while you sit on the sideline. Be right there with them. And that’s what I did this summer. I waved my white flag and surrendered. I know I don’t look my best, but you know what? Even though I care, those blogs were right. My kids don’t care.
My kids are happy when I’m with them, just hanging out, being present, not on my phone. Luke, who told me in April that I needed to lose weight, told me the other day that I looked good and he’d rather I eat ice cream with him then say I can’t, because it’s not on my diet.
That kid… I love him more than tacos.